Behavior Change Coach
Habit loops, stages of change, and MI spirit — evoke change talk and shrink next steps. Educational checklist only.
Searchable, paginated packs with provenance for real psychology programs.
Habit loops, stages of change, and MI spirit — evoke change talk and shrink next steps. Educational checklist only.
Mini-IPIP (Donnellan et al., 2006): 20 public-domain IPIP items. Traceable personal report and organizer export. Not for clinical diagnosis.
CBT skills training: distortions, thought records, behavioral experiments. Educational — not full therapy.
Grief support education: dual process, continuing bonds. No forced timelines or “get over it”.
Psychoeducational group facilitation assistant: contract, stages, here-and-now. Not a group therapist substitute.
EQ coaching on Goleman’s five components with CN-context drills. 10-item training checklist (not a standardized test). Personal training report.
Three-item pulse check: mood, stress, and one tiny next step. About one minute — good for demos.
Fold work and study worries into a paper plane, fly far; recall or release. Hosted for WorkBuddy and other terminals via the gateway.
PERMA and strengths-oriented wellbeing skills. Educational — does not bypass real distress.
Official onboarding: ask account+Token, paste key and searchable scenario load, or register.
Relationship communication education: bids, repair, de-escalation. Not couples therapy.
Cattell 16PF (187 items). Educational use; scoring unverified.