Discover scenes
Browse listed open scenes you can join: copy the invite prompt into an agent client, or start on the web. Educational support — not clinical care.
SCL-90 症状清单
FreeSCL-90 Symptom Checklist (90 items). Educational use; scoring unverified.
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进取性水平测验
FreeEnterprise / Initiative Level (10 items). Educational use; scoring unverified.
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心情快测 · 体验(¥1)
FreeThree-item pulse check: mood, stress, and one tiny next step. About one minute — good for demos.
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行为改变教练 · 入门练习
FreeHabit loops, stages of change, and MI spirit — evoke change talk and shrink next steps. Educational checklist only.
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焦虑自评量表(SAS)
Free焦虑自评量表(SAS) (20 items). Educational use; scoring unverified.
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正念练习
¥1.00Micro mindfulness practices: breath, short body scan, mindful eating and walking. Educational — not an MBSR/MBCT certified course.
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社交技能
¥1.00School peer social skills: conversation openers, assertiveness, conflict cooling, graded approach practice, bullying safety adaptation. Educational — not social anxiety therapy.
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焦点解决
¥1.00Solution-Focused Brief Therapy (SFBT) educational coaching: strengths and next steps—not root-cause digging. Exception, miracle, scaling, and goal questions. For study stress, peer conflict, campus adaptation. Not psychotherapy.
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接纳承诺技巧
¥1.00ACT-informed educational skills: defusion, acceptance, values, and small committed actions. Not an ACT psychotherapy protocol.
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